Pregnant Women, Lower Stomach Often Pain, Maybe This Is the Cause

Pregnant women often feel pain in the lower abdomen that spreads around the groin, pelvis, or groin? Come on, look at the possible causes. Pregnant women do not need to panic because lower abdominal pain is a normal condition that is often experienced, especially in the second trimester of pregnancy. This pain can be felt on both sides of the stomach or only on one side, especially the right side. In some pregnant women, this pain can be felt until the third trimester.

Common Causes of Lower Stomach Pain

To maintain and maintain its position, the uterus is supported by connective tissue called ligaments. In pregnant women, increasing the size of the uterus can make these ligaments tighten, causing pain in the lower abdomen. Lower abdominal pain is more common in the first pregnancy. Pain that usually lasts a few seconds will be increasingly felt if pregnant women make sudden movements, for example suddenly standing, laughing, coughing, sneezing, or rolling on the bed. Although it only lasts for a few seconds or minutes, lower abdominal pain will usually appear repeatedly.

Relieves Lower Stomach Pain

Generally lower abdominal pain can be handled alone at home. Try applying the steps below to ease it:

1. Exercise regularly

In addition to doing yoga for pregnant women, pregnant women can also do light exercise, for example walking casually around the house. Also stretch, for example by kneeling and riding for a few seconds or a few minutes. But keep in mind, some exercise can actually aggravate lower abdominal pain. Therefore, consult your doctor first to find out which movements are safe to do.

2. Use a warm compress

To relieve pain, pregnant women can put a warm compress on the lower abdomen. The trick is to stick a towel that has been dipped in warm water, to the part that feels pain. Pregnant women can also compress the lower abdomen with a plastic bottle filled with warm water and wrapped in a cloth or towel. However, do not let the temperature get too hot huh, Pregnant, because of the risk of endangering the fetus.

3. Consumption of pain medications

If necessary, consult a doctor to find out if pregnant women can take pain medication. Do not carelessly consume drugs without a doctor's prescription, because drugs consumed by pregnant women can cause side effects on the fetus in the womb.

4. Make changes to adapt

If pain arises when pregnant women roll to the side of the bed to wake up, try to move more slowly. Also, when sneezing or coughing, bend over slightly to reduce the pull on the ligaments around the uterus. But if lower abdominal pain is felt to be very annoying, does not go away within a few hours, or can not be handled alone, Bumil is advised to consult a doctor immediately. Especially if this pain is accompanied by:

• Fever
• Bleeding from the vagina
• Pain when urinating
• Difficulty walking

Although the pain can be relieved by handling independently, Bumil still need to see a doctor. It may be that doctors find that natural lower abdominal pain is a symptom of more serious conditions, such as ectopic pregnancy, hernias, placental disorders, appendicitis, or urinary tract infections.